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How to Do Vasisthasana – Benefits & Yoga Pose Tutorial

December 19, 2020 by Stephen

Want to learn more about Vasisthasana, aka Side Plank? In this post, I share the benefits of Vasisthasana, plus a complete yoga pose breakdown, step-by-step video tutorial, contraindications, modifications and more. When … [Read more...] about How to Do Vasisthasana – Benefits & Yoga Pose Tutorial

Filed Under: adventure yoga, yoga pose benefits Tagged With: yoga arm balances, yoga pose breakdown

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