Want to learn more about Parivrtta Parsvakonasana aka Revolved Side Angle Pose? In this post, I share the benefits of this pose, a complete pose breakdown, contraindications, myths, a step-by-step video, modifications and … [Read more...] about How to do Parivrtta Parsvakonasana – Yoga Pose Tutorial & Benefits
Yoga Pose Benefits
Want to learn more about the yoga poses? In these posts, we share the benefits of each pose, a complete pose breakdown including how-to video, plus contraindications, myths, modifications and more.
How to do Upavista Konasana – Yoga Pose Tutorial & Benefits
Want to learn more about Upavista Konasana aka Straddle Pose? In this post, I share the benefits of this pose, a complete pose breakdown, contraindications, myths, a step-by-step video, modifications and more. While this … [Read more...] about How to do Upavista Konasana – Yoga Pose Tutorial & Benefits
How to do Pincha Mayurasana – Yoga Pose Tutorial & Benefits
Want to learn more about Pincha Mayurasana aka Feathered Peacock Pose? In this post, I share the benefits of Pincha Mayurasana, a complete yoga pose breakdown, contraindications, myths, a step-by-step video, modifications and … [Read more...] about How to do Pincha Mayurasana – Yoga Pose Tutorial & Benefits
How to do Bird of Paradise Pose – Yoga Pose Tutorial & Benefits
Want to learn more about Bird of Paradise Pose or Svarga Dvijasana? In this post, I share the benefits of Bird of Paradise Pose, a complete pose breakdown, contraindications, myths, a step-by-step video, modifications and … [Read more...] about How to do Bird of Paradise Pose – Yoga Pose Tutorial & Benefits
How to do Utthita Hasta Padangusthasana – Yoga Pose Tutorial & Benefits
Want to learn more about Utthita Hasta Padangusthasana, or Extended Hand to Big Toe Pose? In this post, I share the benefits of Utthita Hasta Padangusthasana, a complete pose breakdown, contraindications, myths, a … [Read more...] about How to do Utthita Hasta Padangusthasana – Yoga Pose Tutorial & Benefits
