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yoga standing poses

How to do Parivrtta Parsvakonasana – Yoga Pose Tutorial & Benefits

April 10, 2022 by Stephen

illustration of stephen doing parivrtta parsvakonasana

Want to learn more about Parivrtta Parsvakonasana aka Revolved Side Angle Pose? In this post, I share the benefits of this pose, a complete pose breakdown, contraindications, myths, a step-by-step video, modifications and … [Read more...] about How to do Parivrtta Parsvakonasana – Yoga Pose Tutorial & Benefits

Filed Under: yoga pose benefits Tagged With: yoga standing poses, yoga twisted poses

How to do Bird of Paradise Pose – Yoga Pose Tutorial & Benefits

December 23, 2021 by Stephen

illustration of man doing bird of paradise svarga dvijasana

Want to learn more about Bird of Paradise Pose or Svarga Dvijasana? In this post, I share the benefits of Bird of Paradise Pose, a complete pose breakdown, contraindications, myths, a step-by-step video, modifications and … [Read more...] about How to do Bird of Paradise Pose – Yoga Pose Tutorial & Benefits

Filed Under: yoga pose benefits Tagged With: yoga hip openers, yoga standing poses, yoga twisted poses

How to do Utthita Hasta Padangusthasana – Yoga Pose Tutorial & Benefits

December 5, 2021 by Stephen

illustration of man doing utthita hasta padangusthasana

Want to learn more about Utthita Hasta Padangusthasana, or Extended Hand to Big Toe Pose? In this post, I share the benefits of Utthita Hasta Padangusthasana, a complete pose breakdown, contraindications, myths, a … [Read more...] about How to do Utthita Hasta Padangusthasana – Yoga Pose Tutorial & Benefits

Filed Under: yoga pose benefits Tagged With: yoga hip openers, yoga standing poses

How to do Parivrtta Trikonasana – Yoga Pose Tutorial & Benefits

November 21, 2021 by Stephen

illustration of man doing parivrtta trikonasana revolved triangle pose

Want to learn more about Parivrtta Trikonasana, or Revolved Triangle Pose? In this post, I share the benefits of Parivrtta Trikonasana, a complete pose breakdown, contraindications, and do a bit of myth debunking. Plus … [Read more...] about How to do Parivrtta Trikonasana – Yoga Pose Tutorial & Benefits

Filed Under: yoga pose benefits Tagged With: yoga forward folds, yoga inversions, yoga standing poses, yoga twisted poses

How to Do Padangusthasana – Benefits & Yoga Pose Tutorial

September 28, 2021 by Stephen

Want to learn more about Padangusthasana, or Big Toe Pose? In this post, I share the benefits of Padangusthasana, a complete yoga pose breakdown, contraindications, myths, a step-by-step video, modifications and … [Read more...] about How to Do Padangusthasana – Benefits & Yoga Pose Tutorial

Filed Under: yoga pose benefits Tagged With: yoga forward folds, yoga inversions, yoga pose breakdown, yoga standing poses

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