Want to learn more about Parivrtta Parsvakonasana aka Revolved Side Angle Pose? In this post, I share the benefits of this pose, a complete pose breakdown, contraindications, myths, a step-by-step video, modifications and … [Read more...] about How to do Parivrtta Parsvakonasana – Yoga Pose Tutorial & Benefits
yoga twisted poses
How to do Bird of Paradise Pose – Yoga Pose Tutorial & Benefits
Want to learn more about Bird of Paradise Pose or Svarga Dvijasana? In this post, I share the benefits of Bird of Paradise Pose, a complete pose breakdown, contraindications, myths, a step-by-step video, modifications and … [Read more...] about How to do Bird of Paradise Pose – Yoga Pose Tutorial & Benefits
How to do Parivrtta Trikonasana – Yoga Pose Tutorial & Benefits
Want to learn more about Parivrtta Trikonasana, or Revolved Triangle Pose? In this post, I share the benefits of Parivrtta Trikonasana, a complete pose breakdown, contraindications, and do a bit of myth debunking. Plus … [Read more...] about How to do Parivrtta Trikonasana – Yoga Pose Tutorial & Benefits
How to do Astavakrasana – Yoga Pose Tutorial & Benefits
Want to learn more about Astavakrasana, or Eight Angle Pose? In this post, I share the benefits of Astavakrasana, a complete pose breakdown, contraindications, myths, a step-by-step video, modifications and more. I get … [Read more...] about How to do Astavakrasana – Yoga Pose Tutorial & Benefits
How to do Garudasana – Benefits & Pose Breakdown
Want to learn more about Garudasana, aka Eagle Pose? In this post, I share the benefits of Garudasana, a complete pose breakdown, contraindications, myths, a step-by-step video, modifications and more. Garudasana is a … [Read more...] about How to do Garudasana – Benefits & Pose Breakdown
