Adventure Yoga Online

Adventure Begins at Om

Do Yoga With Stephen

stephen teaching a in copenhagen
Stephen teaching at the Copenhagen Yoga Festival.

Live In-Person Classes in Vancouver

I am teaching currently teaching in-person yoga classes in Vancouver, BC at VanCity Yoga.

I am available for private classes at home or on set. Email me and let’s talk.

If you are in Vancouver please join me for in-person yoga — my schedule is HERE and you can check my Linktree for any last minute updates: linktr.ee/AdventureYoga

Online Yoga Classes

Try some of my most popular free Adventure Yoga online classes below or visit my YouTube channel to browse the full library. There, you’ll find full-length classes, quick classes for when you’re short on time, and lots tips for specific poses.

Be sure to also check out my Yoga Series Class Pack page where you can buy class packs focusing on a particular pose (including Parivrtta Trikonasana, Vasisthasana, Parsva Kakasana and more!).

Classes for a Quick Practice

A gentle practice for anyone feeling stress, anxiety or tension.
A 30-minute energising morning practice.

20-minutes of intermediate vinyasa! Let’s get it.

Adventure Yoga For Beginners

Practice your sun salutations! This class is perfect for students newer to yoga.
A fun and fluid 30 minute beginners flow practice.
A 30 minute practice for brand new yoga students.

Full-Length Adventure Yoga Classes

60 Minute Hatha Yoga for Shoulder Stability
A 53 minute vinyasa for students who want a bit more flexibility in their life.

44 Minute Sweaty & Strong Vinyasa Yoga

Gentle Yoga Classes

22 Minute Gentle Morning Yoga
50 Minutes to Warp Up Your Day
A gentle 14 minute morning yoga class to wake up your body.

Meditation & Pranayama

15 Minute Meditation offering you a chance to listen.
Learn “yoga breathing” in this intro to Ujjayi Pranayama.
14 Minute Meditation to start your day.